Varicose veins are quite a common condition among individuals, where swollen and twisted veins, which can be seen even under a thin layer of skin on the surface, occur, and are mostly observed on legs.
Although it is not looked at in many ways apart from being cosmetic in nature, varicose veins are able to cause pain and swelling and even more serious health threats if no measures are taken for their cure. The application of compression stocking is perhaps one of the most common ways of dealing with varicose veins. Then, do compression socks have legitimate application in varicose vein treatment?
This article will outline how compression stocking works, who really benefits from wearing the stocking and the best way of choosing a stocking that shall really provide you with the support you require.
What are compression stockings?
Compression stocking as opposed to its other name compression socks, is unique clothing that serves the right amount of pressure on the legs. They are usually made of a variety of elastic materials and are meant to increase your blood circulation, draining out of your legs, up into your heart. Compression socks are widely used both in medical and athletic surroundings, as well as among people who work hours standing or sitting.
How do compression stockings work?
Compression stockings achieve the effect because they gently press the legs, and as a result, the diameter of dilated veins is decreased, and the effectiveness of the blood circulation becomes higher. The pressure they exert is maximum at the ankle and decreases up the leg. This gradient pressure promotes the upward circulation of the blood and prohibits its pooling in the veins- a very common occurrence, especially in cases of those dealing with the varicose veins.
Different types of compression stockings
The different types of compression stockings include:
Graduated compression stockings: These give a maximum level of compression at the ankle and gradually decrease up to the leg. They are mainly used for such medical conditions as varicose veins.
Anti-embolism stockings: These are usually prescribed for bedridden patients or after surgery.
Non-medical support hosiery: These give equal compression and are utilized in mild swelling and tired legs.
Who typically uses compression stockings?
Compression stockings are used by a variety of people. Those people include:
- People who have varicose veins or chronic venous insufficiency.
- Pregnant women experiencing leg swelling
- Athletes who want to enhance their circulation and reduce their fatigue
- Office workers and long-distance travelers in a sitting position
- Standing workers, including the healthcare personnel.
What are varicose veins?
Varicose is a medical situation in which an individual’s veins are inflamed and twisted to the extent where they come out clearly on top of one’s skin, and for such a case they are visible on the leg. They are brought about because of the weakness or even breaking of the veins’ valves whose role is supposed to be to allow the blood to flow towards the heart.
Common causes of varicose veins
Some of the factors that can cause varicose veins are:
- Genetic predisposition
- Aging
- Pregnancy
- Obesity
- Prolonged standing or sitting
- Lack of physical activity
Symptoms and health risks
Some of the common symptoms of having varicose veins include:
- Aching, throbbing, or heavy legs
- Swelling on the lower legs and ankles
- Itching around the veins
- Skin discolouration or ulcer in very severe cases.
If not treated varicose veins can result in such complications as skin ulcers, blood clots, and chronic venous insufficiency.
Can compression stockings help treat varicose veins?
Compression stockings is an effective non-surgical method for the treatment of the symptoms of varicose veins. Though they cannot cure the condition, they can alleviate pain and swellings by enhancing better blood flow.
How do compression stockings improve blood flow?
Compression socks help support pressure towards the veins and the muscles of the legs hence enabling blood circulation in a normal manner. The compression stockings may help alleviate those symptoms of varicose veins significantly as they help prevent the blood from pooling up in the veins and returning it to the heart.
Can compression stockings reduce varicose vein pain or swelling?
Compression socks can, in fact, treat pain and swelling of varicose veins. Increasing venous return and decreasing swelling in the legs has been reported to reduce leg tiredness and discomfort of the users in the course of everyday life.
Are compression stockings a long-term solution?
Compression stockings do not cure varicose veins; however, this can be a good way of dealing with it in the long term. Though they cannot be said to have a role in the disappearance of varicose veins, they play a role in preventing the disease from progressing further, as well as relieving them of the symptoms, if used on a regular basis.
What doctors think about compression therapy
Compression therapy is largely used in a first-line non-invasive manner by the expanse of vascular specialists and general practitioners for the treatment of varicose veins. It is particularly recommended for those who are not the candidates for operative or laser procedures. However, they emphasize the need to get the correct size, use it right for best results.
How to choose the right compression stockings
Your condition and lifestyle will determine the choice of the right pair, and also the choice depends on the comfort preferences.
Graduated compression stockings vs. uniform pressure
Graduated compression stockings are preferred in the treatment of varicose veins since they apply the appropriate compression in the area it needs the most. Uniform pressure stockings can be of use in case of general leg fatigue but lag behind in overcoming venous insufficiency.
Compression rating explained (mmHg)
Compression levels are expressed in terms of millimeters of mercury, whereby pressure is expressed (mmHg).
Mild (8–15 mmHg) is often good for less swelling and fatigue
Moderate (15–20 mmHg) allows preventing and alleviating minor varicose veins.
Firm (20–30 mmHg) indicates moderate to severe varicosity.
Extra firm (30–40 mmHg) is for regular use with a doctor’s supervision for chronic venous problems
Best lengths and styles for people with varicose veins
For varicose veins, the stockings to be worn are those that are knee-high or thigh-high. Knee socks are easier to put on and this would be appropriate for most individuals, however, thigh highs might be necessary if the varicose veins are in a position to go past the knee. Styles range from plain colors to fun patterns, like Plusock’s Cute Panda or Purple Cat Series, combining comfort with personality.
Sizing and fit recommendations for U.S. consumers
Sizing is very important for effectiveness. Take an ankle, calf, and maybe thigh circumference measurement, as well as length of leg. The U.S. consumers must consult specific size charts such as those on Plusock’s site in order to guarantee that the fit is snug but comfortable. Plus size options are also available for broader calf dimensions.
How to use compression stockings effectively
The correct use guarantees maximum gain and comfort. Here is how you can wear them and use them effectively;
When and how long to wear them
Compression socks are typically worn during the day and removed at night. For best results, put them on first thing in the morning when swelling is minimal and wear them throughout your daily activities.
Tips for comfortable wearing
You should ensure skin is dry before putting them on.
You can use talcum powder or donning gloves to ease application.
It is strongly advised to avoid wrinkles and folds in the fabric.
Remember to rotate between multiple pairs to maintain elasticity and hygiene.
Beginners’ notes
If you're new to compression socks, start with a lower compression level to get used to the feeling. Try breathable options like Plusock’s sports series for comfort. Increase duration gradually until you can wear them for the recommended hours.
Potential side effects and precautions
In some people compression stockings can pose potential side effects that’s why you have to be careful while using them.
Who should not use compression stockings?
Compression Stockings are usually safe but not ideal for people who suffer from:
- Peripheral artery disease
- Skin infections or dermatitis
- Congestive heart failure (in certain cases)
Always seek the services of a healthcare practitioner before embarking on compression therapy especially if you suffer from a preexisting condition.
Skin irritation or discomfort
Some users might have minor itching, redness, or pressure marks. These problems are usually caused by mistakes in sizing or continuous use without pauses. Changing to soft breathable fabric like Plusock’s light color range can enhance comfort.
When to see a doctor
In case you observe the appearance of skin ulcers, worsening pain, or new vein discoloration, despite the use of compression socks, consult your physician. Compression therapy is a tool, not a substitute for medical care.
Summary: Are compression stockings worth a try for varicose veins?
Compression stockings provide a non-invasive and relatively cheap method of management of symptoms and enhanced daily comfort for many varicose vein victims. Although they won’t cure the condition, the fact is, when used correctly, they do bring great relief in swelling, pain, and fatigue by reducing them.
High-quality options from Plusock combine medical-grade compression with style and comfort. Whether you choose solid color anti-slip pairs or fitness-focused versions, the right compression socks can help you take a proactive step in managing varicose veins.
Read more:
Who Should Consider Wearing Plus Size Socks?
How to Wash Compression Socks the Right Way
How to Put On Compression Socks?